WELCOME TO BUDDHA BELLY! 

 We Are Turning Two!

July 7th marked two full years of business at Buddha Belly Yoga and Wellness!

Since many of you are away for the summer, we will be celebrating at the end of September 2019. Please mark your calendar for a week of events from September 20-28. This will be a great week to to try some new classes. A birthday pass will be offered and you can attend unlimited classes for only $20 for the whole week. 

September 28th will be our big celebration. We will have a Hawaiian Shaman come and bless the studio, followed by a community potluck and Kirtan. WE ARE SO EXCITED!

 

Take Your Love of Yoga to The Next Level

This yoga teacher training will support you in awakening your heart and living a more meaningful and empowered life of freedom and joy. It is designed for aspiring yoga teachers and/or yogis who want to deepen their practice and knowledge through a structured curriculum. Through immersing yourself in life-affirming teachings, you will transform your body, mind, and heart.

LEARN MORE ABOUT YOGA TEACHER TRAINING

CLICK HERE TO APPLY

Prenatal Yoga is Back!

We’ve found a new instructor and are happy to announce we will be offering prenatal yoga again this fall. 

Prenatal yoga prepares pregnant mothers for labour. The focus is on increasing flexibility, strength, circulation, and balance to support both mom and baby. During the six weeks you will be guided through meditations, pranayama (breath exercises), and yoga postures to help adapt to your changing body during pregnancy. You will also learn how to safely modify your yoga practice. It is a wonderful way to connect deeply with yourself and your baby.

Our next six-week series starts September 11th!

RESERVE YOUR SPOT

 

KUNDALINI & SOUNDHEALING WITH KRIS
Date: Sunday, September 15th from 1:30 – 3:30 PM
Investment: $25 + gst
Location: Buddha Belly Yoga and Wellness (6139 101 Ave NW, Edmonton)

Classical Kundalini yoga is a dynamic practice that allows an expansive awareness of the self through sound and chanting/mantra; controlled breathing techniques-pranayama; dynamic movement and cleansing practices; as well as many forms and techniques of meditation. The practice allows you to become aware of the many levels of the self ~ to find new awareness, to release, to heal, and to transcend from limitation. The philosophy of the practice touches upon the spiritual philosophies of Yogic mysticism, delving into the chakras, subtle anatomy and more. Expand your mind, purify your body, integrally move through emotion, and invigorate your subtle energy body though this transformational practice. This is an all-encompassing practice that provides space for you to raise your vibration of being and expand your consciousness. The practice concludes with a very extensive offering of live music/sound healing.
 
REIKI LEVEL 1 & 2 WITH MEL

Dates: Saturday, June 27, 2020 from 11 am – 4 pm
Sunday, June 28, 2020 from 11 am – 6 pm
Investment: $400 + gst (includes manual and certificate)
Location: Buddha Belly Yoga and Wellness (6139 101 Ave NW, Edmonton)

Activate the healer within and learn to administer healing for yourself and others using the power of reiki. In the course of a weekend you get certified as a 1st and 2nd Degree Practitioner of the Usui Reiki Healing System. The class combines lecture, discussion, demonstration, attunements, meditations, and experiential practice in an organized, but relaxed program. It is a weekend that is sure to imprint on your soul in wonderful ways. You will leave feeling empowered with the tools and knowledge to begin practicing on yourself and others.

SIGN UP NOW

VOICE AND SOUND HEALING WITH SOPHIA FAIRWEATHER

Dates: Sunday November 3, 2019 from 3:30 – 5:30 pm
Investment: $40 + gst
Location: Buddha Belly Yoga and Wellness (6139 101 Ave NW, Edmonton)

Our voice is an ancient technology that has evolved as a tool of intention. Connecting to your unique voice through a sound healing practice can bring forth inspiring transformation and insight.

This workshop will include simple and effective methods for vocal sound healing including vocal embodiment practices, shamanic practices, yogic movement, breath work, tantric practices, toning, mantra, song, sound healing, and self inquiry.

SIGN UP NOW
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Join our Karma Yoga Program

Karma yoga – selfless service; the act of giving without expectation of a return; service for the sake of service. Are you looking to deepen your connection with your yoga community, your practice, and yourself? Interested in practicing more yoga, but finding cost a barrier? Come join the Buddha Belly karma yoga team and integrate the teachings of yoga on and off the mat by practicing the art of giving. The karma yoga program at Buddha Belly allows our participants to practice mindfulness through their actions, to connect with our growing community, and to deepen their personal practice. By volunteering a few short hours of your time during the week, you can help infuse the studio with your energy and make it a sanctuary for all. Please fill out this application form if you are interested.

New to yoga? No problem!
We welcome beginners with open arms.

We are Edmonton’s premiere yoga and wellness studio near Capilano Mall. We offer a wide variety of yoga classes, workshops, bodywork services, and products to support your wellness and advance your spiritual practice.

Our facility features two large yoga studios, both with heating capabilities for a variety of hot yoga, warm yoga, and non-heated yoga. We have created a soothing and healing environment with our color therapy lighting. We also have a treatment room where we provide massage and Reiki. At Buddha Belly you will also find a client lounge for relaxing before and after class, a metaphysical retail boutique, the Buddha Belly tea bar, and two change rooms with a full set of amenities including lockers and showers.

Buddha Belly Yoga and Wellness Edmonton Yoga Studio Massage Reiki Aromatherapy Fitness Metaphysical Store

Our metaphysical boutique features a wide variety of products ranging from jewelry, home decor, spiritual supplies, and our own line of aromatherapy products and essential oils. The Buddha Belly tea bar is open to clients throughout the day and our exclusive line of delicious teas are available for purchase.

We’re open 7 days a week. Our friendly staff are here to guide you and ensure that you have the best experience every time you enter our space. Drop in for a class, a treatment session, to shop, or just to say hi! We’re looking forward to meeting you. Learn more about us.